Proverbs 31 Fitness Pro is a 7-Minute Daily Workout app, targeting stay-at home moms, wives, and other Christian women looking for a complete full body workout solution! These workouts may be difficult for some but you can adjust your times, to be able to do the workouts at your own pace.
How it Works: Start with reading an inspirational bible verse.Next choose which type of workout you would like to perform.Next set your workouts for each day of the week.Next adjust your time from 5 second-30 sec. Next save or share your workout results once your are done.
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